Weigh In record (no journal entry) for 19 April 2022
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77.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 37.40g | Prot: 67.07g | Carbs: 284.41g.
Lunch: Chebakia, Harira. Dinner: Épinard, Brocoli, Sucre, Tria Cheveux d'ange, Boeuf Haché. Snacks/Other: Lait, Jus d'Orange, Betterave, Épinard, Concombre (Pelé), Carottes, Jus d'Orange, Laitue. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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