Weigh In record (no journal entry) for 19 April 2022
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106.2 kg
Lost so far: 6.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.50g | Prot: 12.80g | Carbs: 44.70g.
Breakfast: Dolce Gusto Cappuccino, Gartenkrone Himbeeren Tiefgefroren, MinusL Milch Haltbar 1,5% Fett, Vitalis Knusper Pur Weniger Süß. more...
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Gaining 1.7 kg a Week
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