Weigh In record (no journal entry) for 19 April 2022
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83.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 33.60g | Prot: 49.55g | Carbs: 233.36g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Поджаренный Белый Хлеб, Горбуша, Мягкая Белая Булка, Макфа Пенне, Варенье, Новгородский Бекон Сосиски Говяжьи. more...
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steady weight
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Karina_sergee's Weight History
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