Weigh In record (no journal entry) for 19 April 2022
|
63.3 kg
Lost so far: 17.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 41.75g | Prot: 20.42g | Carbs: 210.58g.
Breakfast: Яблоко Желтое. Lunch: Печенье, Belvita Печенье, Пирог, Огурец (с Кожурой), Пирог. Dinner: Свиточ Конфета, Своя Лінія Варенье из Клубники, Novus Тыквенные Оладьи. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taliia.k's Weight History
|