Weigh In record (no journal entry) for 19 April 2022
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 9.49g | Prot: 18.11g | Carbs: 96.42g.
Breakfast: Milo Sereal, Milo Milo. Lunch: Tomat Merah, Telur, Nasi Putih. more...
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Losing 0.4 kg a Week
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sayyidaazzahra26's Weight History
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