Weigh In record (no journal entry) for 18 April 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 26.21g | Prot: 36.88g | Carbs: 117.44g.
Breakfast: Air, Sari Roti Roti Tawar. Lunch: Aqua Air Mineral, Tempe Goreng Tepung, Ayam Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Aqua Air Mineral, Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Blewah Melon, Melon. more...
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Gaining 1.4 kg a Week
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oktavianyviktoria's Weight History
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