Alla484's Journal, 18 Apr 22

Как вы считаете правильно ли мне насчитали для похудения? Рост 163 вес 68

View Diet Calendar, 18 April 2022:
1797 kcal Fat: 54.37g | Prot: 192.89g | Carbs: 142.38g.   Breakfast: Natural and Kosher Edam Cheese, Manischewitz Organic Spelt Matzos For Passover, Breakstone's Temp Tee Whipped Cream Cheese, Макфа Крупа Гречневая Экстра. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Mixed Salad Greens, Strawberries , Norman's Greek Yougurt. Dinner: Empire Kosher Chicken Breast Kosher. Snacks/Other: Friendship Dairies Farmer Cheese, Granny Smith Apples, Egg, Egg White . more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alla484's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.