Weigh In record (no journal entry) for 18 April 2022
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82.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 34.93g | Prot: 39.15g | Carbs: 95.42g.
Breakfast: Natri Mermelada Frutos Amarillos, Jappi Leche de Almendras , Canela, Casa Real Cacao en Polvo Natural, Arándanos, Taeq Crema de Maní, Zorba Yogurt Griego Natural Sin Dulce, Exito Avena en Hojuelas, Banano. Lunch: Aguacate, La Constancia Salsa de Soya, San Jorge Salsa de Tomate, San Jorge Mostaza, Lomo de Cerdo , El Estio Lentejas , Aceite de Oliva, Cebollin, Apio, Pimentón, Tomates Rojos, Cebolla Morada, Zanahoria. Snacks/Other: Mandarinas, Colacteos Queso Gouda. more...
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Losing 0.9 kg a Week
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schopi.dlh's Weight History
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