Weigh In record (no journal entry) for 18 April 2022
|
64.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 37.04g | Prot: 56.63g | Carbs: 217.23g.
Breakfast: Gomitas, Royal Gelatina de Fresa, Tigrillo, Peras. Lunch: Ensalada de Atún, Arroz Blanco, Frejol Panamito, Plátano. Snacks/Other: Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deysandoval's Weight History
|