Weigh In record (no journal entry) for 18 April 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 43.10g | Prot: 136.73g | Carbs: 214.36g.
Breakfast: Pechuga de Pollo Hervida, Arroz Blanco, Clara de Huevo, Huevo Cocido. Lunch: Papa Cocida, Pechuga de Pollo Hervida, Costilla Cerdo, Huevo Cocido, Olluco, Arroz Blanco. Dinner: Clara de Huevo, Huevo Cocido, Haz de Oros Tortillas Integrales con Fibra de Avena, Latti Leche Descremada Deslactosada, Fit Graan Avena en Hojuelas Precocidas, Bimbo Colchoncitos Pan Blandito Clasico. more...
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Gaining 0.5 kg a Week
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