Lesya880's Journal, 15 Apr 22

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Weigh In record (no journal entry) for 15 April 2022

77.4 kg Lost so far: 0.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

476 kcal

Fat: 26.08g | Prot: 25.48g | Carbs: 35.11g. Breakfast: Майонез, Хлеб Черный, Белебеевский Зефир, Кофе (из Молотых Зерен), Сметана , Творог 5%, Яичница. more...

1967 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Lesya880's Weight History

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Lesya880's Journal, 15 Apr 22

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Lesya880's Weight History