Tinnez's Journal, 18 Apr 22

Tinnez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2022

78 kg Lost so far: 6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

173 kcal

Fat: 0.50g | Prot: 7.80g | Carbs: 35.40g. Breakfast: 3 Corações Cappuccino Light, Hortifruti Abacaxi, Equaliv Colágeno , Sábias Comidas Bolachas de Arroz . more...

573 kcal

Exercise: Water Aerobics - 1 hour, Apple Health - 23 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tinnez's Weight History

View Complete History

Tinnez's Journal, 18 Apr 22

Submit a Comment

Tinnez's Weight History