Weigh In record (no journal entry) for 18 April 2022
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84.3 kg
Lost so far: 20.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 96.27g | Prot: 112.36g | Carbs: 248.23g.
Breakfast: SFD Kizzers Kokosowy, Morliny Parówki Berlinki z Kurcząt , Bułka Pszenna, Jajko, Morliny Boczek Wędzony, Banan. Lunch: Mleczna Dolina Bita Śmietana, Gofr. Dinner: Auchan Surówka Colesław, Mięso z Piersi Kurczak, Ziemniaki (Miąższ, z Solą, Gotowane), Krowarzywa Pieczone Ziemniaki. Snacks/Other: Jabłka. more...
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Losing 0.4 kg a Week
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Rubble1202's Weight History
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