Weigh In record (no journal entry) for 14 April 2022
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 37.46g | Prot: 63.35g | Carbs: 69.67g.
Breakfast: 司康, 船山舒雞 玫瑰鹽原味, 星巴克 (Starbucks) 馥列白(大杯), 永昇 毛豆, 炒豆芽, 糯米椒, 花椰菜, 煎雞蛋, Oatly 原味燕麥奶. more...
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steady weight
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Jumboguo's Weight History
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