Weigh In record (no journal entry) for 18 April 2022
|
70.5 kg
Lost so far: 0.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 24.46g | Prot: 36.40g | Carbs: 64.76g.
Breakfast: Травяной Чай, Вареное Яйцо. Lunch: Салат Витаминный, Ленивые Голубцы, Гречка Отварная. Snacks/Other: NL International Энерджи Диет Смарт Кофе (200мл). more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliannamom's Weight History
|