Weigh In record (no journal entry) for 18 April 2022
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.28g | Prot: 38.53g | Carbs: 39.05g.
Breakfast: Бананы, Редис, Яйцо. Snacks/Other: GEON Excellent Whey Печенье со Сгущенкой, не Молоко Овсяное Молоко 0,5%. more...
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steady weight
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