adam.mill's Journal, 18 Apr 22

Потихонечку иду к цели (´。• ᵕ •。)♡
48.5 kg Lost so far: 3.6 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
456 kcal Fat: 18.87g | Prot: 28.86g | Carbs: 42.87g.   Breakfast: Россия Щедрая Душа Maxibon, Даниссимо Творожный с Шоколадом и Малиной, Чай. Lunch: Спагетти Болоньезе. Dinner: Олония Творог 5%. more...
Losing 0.4 kg a Week

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adam.mill's Weight History


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