Weigh In record (no journal entry) for 18 April 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 84.07g | Prot: 139.56g | Carbs: 172.38g.
Breakfast: Myprotein Сывороточный Протеин, Белый Хлеб, Свинина Отварная, Сахар, Myprotein Omega 3, Картофельный Суп. Lunch: Жареная или Запеченная Курица, Макароны Отварные. more...
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Gaining 4.6 kg a Week
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Жулай Роман's Weight History
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