Weigh In record (no journal entry) for 04 May 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 44.80g | Prot: 84.51g | Carbs: 130.92g.
Breakfast: atkins shake. Lunch: Carbmaster Vanilla Yogurt, strawberry, tomato sauce, cheese, Quinoa. Dinner: asparagus, chicken breast. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, sugar free jello, tomato. more...
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Losing 3.2 kg a Week
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