Joe Alec 's Journal, 17 Apr 22

Today's 10 mile hike 🌱

View Diet Calendar, 17 April 2022:
2219 kcal Fat: 77.39g | Prot: 78.50g | Carbs: 262.59g.   Breakfast: Jif Extra Crunchy Peanut Butter, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Bananas. Lunch: Lenny & Larry's The Complete Cookie - Birthday Cake. Dinner: Kirkland Signature Smoked Pulled Pork, Pillsbury Freezer to Oven Grands! Biscuits - Buttermilk. Snacks/Other: White Table Wine , The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
713 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
amazing. are you hiking the AT? 
17 Apr 22 by member: D lady
great job Joe  
17 Apr 22 by member: buenitabishop
Happy Easter Joe!!! Love the pictures!👍☀️ 
17 Apr 22 by member: Shrewdness
wow what beautiful photos!!  
17 Apr 22 by member: misChelle__

     
 

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