Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JFarr73
Journal
17 Apr 22
JFarr73's Journal, 17 Apr 22
JFarr73's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2022
80.8 kg
Lost so far:
7.6 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
470 kcal
Fat: 22.00g | Prot: 12.00g | Carbs: 55.00g.
Breakfast:
Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer.
more...
1962 kcal
Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes.
more...
Gaining 5.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JFarr73's Weight History
View Complete History