Weigh In record (no journal entry) for 06 June 2009
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56.2 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 64.60g | Prot: 78.46g | Carbs: 159.79g.
Breakfast: i can't believe it's not butter light, whole wheat thomas bagel, orange juice. Lunch: grapes, whole wheat bread, publix turkey. Dinner: land o lakes white american cheese, broccoli, ground chuck, stouffers macaroni and cheese. Snacks/Other: sugar free strawberry-Kiwi/Tropical Fruit, south beach living cinnamon rasin protein bar, cool whip. more...
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Losing 0.5 kg a Week
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dandiemandie's Weight History
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