Marcel.vB's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
88 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
2025 kcal Fat: 62.41g | Prot: 151.40g | Carbs: 183.77g.   Breakfast: Exquisa Fitline 0,2% Paprika-Chili, Ei, Lieken Urkorn Mehrkorn, Alnatura Kichererbsen, K-Classic Rohschinken-Würfel Fettreduziert. Lunch: Aldi Hähnchenbrustfilet-Roulade, Exquisa Fitline 0,2% Paprika-Chili, Lieken Urkorn Mehrkorn. Dinner: Gösser Natur Radler. Snacks/Other: Mucci Praline Sticks Coconut White. more...
2618 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week



     
 

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Marcel.vB's Weight History


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