Weigh In record (no journal entry) for 17 April 2022
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77.3 kg
Lost so far: 9.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 60.56g | Prot: 49.18g | Carbs: 84.57g.
Breakfast: Friggs Maissikakut Kvinoa, Pellavansiemenet & Merisuola, Kotimaista Kevyt Nakki. Lunch: Tomaatit, Santa Maria Burrito Spice Mix, Rainbow Mozzarellajuustoraaste, Arla Lempi Kermaviili, Santa Maria Original Soft Tortilla, Kotimaista Sika-Nauta Jauheliha 23%. more...
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Losing 4.2 kg a Week
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