Weigh In record (no journal entry) for 10 December 2014
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1986 kcal
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Fat: 68.92g | Prot: 74.56g | Carbs: 284.46g.
Breakfast: Kıymalı Börek, Bahçıvan Taze Kaşar Peyniri, Nar. Lunch: Donmuş Kiraz, Beyaz Ekmek, Domates Çorbası. Dinner: Pınar Light Yoğurt, Pişmiş Karnabahar (Taze Olandan), Izgara Tavuk. Snacks/Other: Kabak Tatlısı, Mandalina, Muzlu Pudingler, Peksimet, Koska Tahin Pekmez, Kayısı, Muz. more...
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Losing 1.8 kg a Week
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denizkızı88's Weight History
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