Weigh In record (no journal entry) for 17 April 2022
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 35.65g | Prot: 115.05g | Carbs: 220.12g.
Breakfast: AH Robuust Meergranen Broodjes, AH Houdbare Magere Melk , Nestlé Nesquik Ontbijtgranen, Chiquita Banaan, Delhaize Granaatappelsap. Elevenses: Olijfolie, AH Chateaubriand, Melkunie Protein Chocolate Flavoured Milk Drink, AH Robuust Meergranen Broodjes. more...
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steady weight
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dylandqn_'s Weight History
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