Weigh In record (no journal entry) for 17 April 2022
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 36.03g | Prot: 96.61g | Carbs: 96.59g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Parmigiano (in Pezzi), Fage Yogurt Greco Total 0% . Lunch: Verdura Cotta, Vivi Verde Coop Petto a Fette Sottili di Pollo, Prosciutto Cotto, Piadina Integrale, Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 1.4 kg a Week
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andreadragone's Weight History
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