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aisbrrr_
Journal
07 Mar 22
aisbrrr_'s Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
65.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
744 kcal
Fat: 8.69g | Prot: 18.81g | Carbs: 154.78g.
Breakfast:
Nugteta Tahu Bakso, Indomaret Pisang Ambon, Papaya.
Lunch:
Cilok.
more...
1725 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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aisbrrr_'s Weight History
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