Weigh In record (no journal entry) for 17 April 2022
|
65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 25.25g | Prot: 57.53g | Carbs: 89.18g.
Breakfast: Rawon, Ayam, Kubis Hijau Dimasak, Buncis, Putih Telur Matang, Nasi Putih. Snacks/Other: Semangka, Tahu Isi, Kurma, Chia Seed, Blewah Melon, Nanas, Buah Naga. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septiani..'s Weight History
|