Weigh In record (no journal entry) for 17 April 2022
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50.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 46.90g | Prot: 46.52g | Carbs: 129.75g.
Lunch: Cabai Merah atau Rawit, Bakso Daging Sapi, Mie Sedaap Mie Goreng, Mentimun (Kupas), Nasi Putih (Butir-Panjang, Dimasak), Ayam Geprek. more...
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Gaining 2.8 kg a Week
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cahyoniandra's Weight History
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