Weigh In record (no journal entry) for 16 April 2022
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.09g | Prot: 55.42g | Carbs: 54.24g.
Breakfast: Piracanjuba Leite Desnatado, Sadia Mussarela, Cuscuz (Cozido), Ovo. Lunch: Seara Filé de Peito de Frango, Cuscuz (Cozido), Feijão Fradinho Cozido. more...
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Losing 0.3 kg a Week
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bonfimbarbara349's Weight History
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