Weigh In record (no journal entry) for 09 December 2014
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110.7 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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2353 kcal
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Fat: 101.40g | Prot: 49.99g | Carbs: 312.32g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. Lunch: Honey, Butter, White Bread . Dinner: Bob Evans Scrambled Egg (3 Eggs), Fresh Pork Sausage, Maple Grove Farms Pure Maple Syrup, French Toast with Butter, Coca-Cola Coca-Cola Classic (20 oz), Terry's Chocolate Orange. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
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Gaining 0.4 kg a Week
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Poorflick's Weight History
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