Weigh In record (no journal entry) for 16 April 2022
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113.5 kg
Lost so far: 2.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 54.76g | Prot: 42.34g | Carbs: 108.28g.
Breakfast: Martha White Southern Cornbread , Bean and Ham Soup (Home Recipe), Bean and Ham Soup (Home Recipe). Snacks/Other: Little Debbie Mini Frosted Donuts (6). more...
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Gaining 7.6 kg a Week
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Kat63954's Weight History
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