Weigh In record (no journal entry) for 16 April 2022
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60.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 63.13g | Prot: 36.95g | Carbs: 178.10g.
Breakfast: Bakwan, Telur Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Tumis Kangkung. Dinner: Hoka Hoka Bento Chicken Teriyaki, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Snacks/Other: Bubur Kacang Hijau, Pepaya, Hatari Peanut Biscuit, Roma Malkist Coklat. more...
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Gaining 1.8 kg a Week
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SCHIKA.26's Weight History
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