cece._'s Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

65 kg Lost so far: 8.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

1062 kcal

Fat: 48.36g | Prot: 73.08g | Carbs: 82.32g. Breakfast: Jus Jeruk, Yellowfit Chinese Blackpepper Fish with Cu Chao Mian + Fuyunghai. Lunch: Cincau Hijau, Bakso dengan Saus (Campuran). Dinner: Fuyunghai, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan. more...

1918 kcal

Exercise: Cardio - 19 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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cece._'s Journal, 16 Apr 22

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cece._'s Weight History