Weigh In record (no journal entry) for 16 April 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 40.08g | Prot: 45.05g | Carbs: 189.05g.
Breakfast: Fındık, Muz, Süt, Kellogg's Yulaf Ezmesi. Lunch: Tulumba Tatlısı, Elma. Dinner: Genç Yeşil Soğan (Sadece Üstleri), Beyaz Ekmek, Sütaş Sarımsaklı Yoğurt, Pirinç Pilavı, Kıymalı Kabak Yemeği. Snacks/Other: Beyaz Leblebi. more...
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Gaining 0.1 kg a Week
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melikebiricik's Weight History
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