Weigh In record (no journal entry) for 16 April 2022
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73.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 64.62g | Prot: 98.35g | Carbs: 159.24g.
Breakfast: Fragole, Caffè Espresso, Clementine. Lunch: Ravioli al Vapore, Asparagi Cotti (da Freschi), Champagne, Tempura di Gamberi, Aperol Spritz. Tea: Antica Fratta Franciacorta. Dinner: Puntarelle, Ichnusa Birra , Pizza Gorgonzola e Salame Piccante , Acciuga (Sgocciolate dall'olio, in Scatola), San Daniele Prosciutto Crudo. Snacks/Other: Coop Tarallini Pugliesi, M&M's Peanut. more...
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Gaining 6.3 kg a Week
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T.Lavitz's Weight History
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