Weigh In record (no journal entry) for 09 December 2014
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112 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1768 kcal
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Fat: 71.09g | Prot: 49.33g | Carbs: 234.83g.
Breakfast: Queso Gouda, Costa Galletas de Soda Light, Regimel Mermelada Berries, Mantequilla Ligera (Palo con Sal), Café con Leche Descremada. Lunch: Calaf Inkat, Daily Fresh Ave Pimentón, Plátano, Savory Mega Caramel. more...
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steady weight
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maratobi's Weight History
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