Weigh In record (no journal entry) for 16 April 2022
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 14.15g | Prot: 77.41g | Carbs: 87.22g.
Breakfast: Банан, Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2. Lunch: Шпинат, Помидоры, Пава Пава Филе Грудки Индейки «Премиум», Prosto Крупа Пшеничная. more...
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Losing 0.3 kg a Week
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