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MaffuCabj
Journal
09 Dec 14
MaffuCabj's Journal, 09 Dec 14
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Weigh In record (no journal entry) for 09 December 2014
83.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 December 2014:
1368 kcal
Fat: 47.17g | Prot: 122.12g | Carbs: 111.89g.
Breakfast:
Ser Yogurt Bebible, Dia Barra de Cereales Manzana Light.
Lunch:
Banano.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno.
Snacks/Other:
Aguila Chocolate, Manzana.
more...
2147 kcal
Exercise:
Showering - 20 minutes, Resting - 9 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 13 hours and 30 minutes.
more...
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MaffuCabj's Weight History
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