nenaterese's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
57.2 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
2217 kcal Fat: 80.47g | Prot: 107.55g | Carbs: 261.25g.   Breakfast: Ägg, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Valio Sokeroimaton Mansikka Keitto, Valio Normaalisuolainen Voi, Valio Arki Maitojuoma (Rasvaton). Lunch: Valio Aamupala 5%, KÖTT lasagne (utan ost). Dinner: KÖTT soppa. Snacks/Other: LU Belvita Breakfast (25,3g), Äpple, Fazer Pihlaja, Finax Cookies Chocolate Chip, Apelsiner, Rainbow Ruohomunat, Z Gammeldags sandkaka, Z Märtas Skurna Chokladkakor, Banan, Atria Lauantai 9% Kevyt. more...
1631 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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nenaterese's Weight History


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