Weigh In record (no journal entry) for 16 April 2022
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93.1 kg
Lost so far: 1.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.62g | Prot: 64.38g | Carbs: 112.25g.
Breakfast: МарС Марс, Bonfesto Сыр Мягкий "Кремчиз", ВИК Ветчина Царская , Лазовское Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Свекла со Сметаной, Гречка, Куриное Филе. more...
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Losing 0.5 kg a Week
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anyzubik's Weight History
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