Weigh In record (no journal entry) for 15 April 2022
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101.0 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 43.01g | Prot: 101.73g | Carbs: 146.48g.
Breakfast: Half and Half Cream, Coffee, Fruily Organic Women's Multivitamin . Lunch: Chobani Greek Yogurt Raspberry on The Bottom, Half and Half Cream, Coffee, Hormel Turkey Pepperoni 70% Less Fat, Kroger Lite Mozzarella String Cheese. Dinner: Healthy Turkey Chili, Krusteaz Honey Cornbread & Muffin Mix. Snacks/Other: Kroger Lite Mozzarella String Cheese, Hormel Turkey Pepperoni 70% Less Fat, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. more...
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2595 kcal
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Exercise:
Weights - Upper Body - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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taylorwathen's Weight History
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