Weigh In record (no journal entry) for 15 April 2022
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85.3 kg
Lost so far: 9.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 11.40g | Prot: 19.16g | Carbs: 84.82g.
Breakfast: Chai. Lunch: Egg Omelette , Cooked Rice, Aashirvaad Roti, Watermelon Juice. Dinner: Aashirvaad Chapati. more...
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Losing 1.4 kg a Week
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BHEEMARTHI CHANDU's Weight History
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