Weigh In record (no journal entry) for 15 April 2022
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44.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 38.22g | Prot: 64.57g | Carbs: 95.83g.
Breakfast: Goplana Grzesiek bez Czekolady, Chleb Żytni, Woda z Cytryną, Parówka, Roszponka, Ketchup, Piątnica Serek Wiejski Naturalny, Pomidory Koktajlowe. Lunch: FruVita Jogurt Pitny Typu Islandzkiego SKYR Truskawka. Dinner: Sałatka, Woda. Snacks/Other: Puchatek Kakao. more...
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1124 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jannetteam's Weight History
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