Weigh In record (no journal entry) for 15 April 2022
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71.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.95g | Prot: 36.46g | Carbs: 193.94g.
Breakfast: Dunkin' Donuts Glazed Donut, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee. Lunch: Fresh Express Chopped Kit Thai 'N' Cashews. Dinner: Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mexican Style Noodle Soup Sopa De Fideo Aguada. Snacks/Other: Otterbein's Sugar Cookies. more...
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Losing 0.4 kg a Week
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Guillermina83's Weight History
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