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naik hikss :'(
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63.3 kg
Lost so far: 1.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 40.21g | Prot: 41.20g | Carbs: 119.18g.
Breakfast: Kerupuk Beras, Telur Dadar, Nasi Goreng Udang. Lunch: Air Tebu, Kubis, Tahu Goreng, Ayam Geprek, Nasi Putih. Dinner: Keju Cheddar, Coklat Manis atau Gelap, Pie Susu, Lumpia Basah, Pisang. more...
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1702 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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evanadya12's Weight History
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