Weigh In record (no journal entry) for 15 April 2022
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78.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.69g | Prot: 41.54g | Carbs: 82.50g.
Dinner: Flan Caramel (Mélange Sec), Orge, Lentilles Cuites, Poulet, Pain Blanc. more...
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Losing 1.6 kg a Week
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chihirosense's Weight History
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