Weigh In record (no journal entry) for 15 April 2022
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 8.10g | Prot: 2.87g | Carbs: 39.55g.
Breakfast: Alpro Oat Unsweetened, Continente Bebida à Base de Amêndoa, Nova Açores Leite Meio Gordo. Snacks/Other: Benefits Dias Folar Regional. more...
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Gaining 1.1 kg a Week
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