Weigh In record (no journal entry) for 15 April 2022
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 22.67g | Prot: 20.60g | Carbs: 39.68g.
Breakfast: Яблоко Зеленое, Творог 5%, Матрица Салат из Свежей Капусты с Яблоками и Морковью. Snacks/Other: Гост Пломбир. more...
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Gaining 2.8 kg a Week
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